Familiar product comparisons
Use familiar UK products to make CoffeeSugar numbers easier to understand. Missing manufacturer values are left blank.
| Product | Sugar | Calories | Fat | Saturates | Salt | Serving |
|---|---|---|---|---|---|---|
| 250ml Red Bull | — | 115 | — | — | — | — |
| 330ml can of Coca-Cola Original Taste | — | 139 | — | — | — | — |
| Mars bar (51g) | — | 228 | — | — | — | — |
| Snickers bar (48g) | — | 245 | — | — | — | — |
| Standard sugar cube | — | 16 | — | — | — | — |
| 103g Greggs Sausage Roll | 0g | 347 | 24g | 11g | 1.5g | 103g |
| Caffè Nero Hazelnut & Cocoa Cannoli | 11g | 126 | 7.2g | 1.7g | 0.22g | 1 cannoli |
| Caffè Nero Pastel De Nata | 7.6g | 238 | 13.8g | 7.4g | 0.6g | 1 tart |
| Caffè Nero Plain Scone | 10.5g | 284 | 6.2g | 2.1g | 1g | 1 scone |
| Glazed doughnut | 18g | 330 | 17g | 8g | 0.6g | 100g |
| Muffin | 25g | 400 | 17g | 4g | 0.7g | 100g |
| Plain croissant | 7.5g | 406 | 21g | 11g | 1g | 100g |
| Plain scone | 9.5g | 350 | 10g | 5g | 0.8g | 100g |
| Sausage roll | 0g | 337 | 23g | 11g | 1.5g | 100g |
| White toast | 3g | 266 | 3.3g | 0.8g | 1.1g | 100g |
| 154g Greggs Sausage Breakfast Roll | 5.9g | 377 | 15g | 5.1g | 1.8g | 154g |
| 157g Greggs Bacon & Sausage Breakfast Roll | 5.7g | 405 | 17g | 6g | 2.4g | 157g |
| 178g Greggs Sausage & Omelette Breakfast Roll | 6.4g | 395 | 17g | 5.2g | 1.8g | 178g |
| Caffè Nero Lemon & Blueberry Cake | 20.5g | 493 | 22.5g | 4.5g | 1.06g | 1 cake |
| 18g MARS Fun Size | 11g | 80 | 2.8g | 1.4g | 0.08g | 18g |
| 40g KitKat 4 Finger Cookie Dough | 18.6g | 213 | 10.9g | 6.1g | 0.08g | 40g |
| 40g MARS Caramel & Milk Chocolate Bar | 24g | 177 | 6.4g | 3g | 0.27g | 40g |
| 41.5g KitKat 4 Finger Milk | 21.3g | 209 | 10.2g | 5.7g | 0.1g | 41.5g |
| Bounty Milk | 23g | 192 | 9.2g | 7.2g | 0.11g | 57g |
| Dairy Milk | 25g | 226 | 12.7g | 7.9g | 0.14g | 45g |
| Galaxy Smooth Milk | 25g | 229 | 13g | 7.8g | 0.14g | 45g |
| KitKat 4 Finger | 21.3g | 209 | 10.4g | 5.9g | 0.08g | 41.5g |
| Maltesers | 20.6g | 179 | 7.4g | 4.4g | 0.09g | 37g |
| Mars Bar | 24g | 177 | 8.2g | 4.5g | 0.1g | 40g |
| Snickers | 19.6g | 244 | 12g | 5.1g | 0.18g | 48g |
| Twix | 24g | 237 | 11g | 6.1g | 0.15g | 50g |
| 222ml Greggs Flat White | 6.1g | 71 | 1.7g | 1g | 0g | 222ml |
| Doritos Tangy Cheese | 0.8g | 132 | 7.2g | 0.6g | 0.24g | 30g |
| Pringles Original | 0.4g | 138 | 7.8g | 0.7g | 0.18g | 40g |
| Walkers Ready Salted | 0.6g | 131 | 7.8g | 0.7g | 0.17g | 25g |
| Plain Greek yoghurt | 3.6g | 73 | 4g | 2.5g | 0.1g | 100g |
| Red Bull Original | 27g | 115 | 0g | 0g | 0.1g | 250ml |
| 250ml Red Bull Energy Drink | 27g | 115 | 0g | 0g | 0.25g | 250ml |
| Apple | 10.4g | 52 | 0.2g | 0g | 0g | 100g |
| Banana | 14g | 89 | 0.3g | 0.1g | 0g | 100g |
| Blueberries | 10g | 57 | 0.3g | 0g | 0g | 100g |
| Grapes | 15.5g | 69 | 0.2g | 0g | 0g | 100g |
| Medium apple | 19g | 95 | 0.3g | 0.1g | 0g | 1 apple |
| Medium banana | 12.2g | 105 | 0.4g | 0.1g | 0g | 1 banana |
| Medium orange | 12g | 62 | 0.2g | 0g | 0g | 1 orange |
| Orange | 8.2g | 47 | 0.1g | 0g | 0g | 100g |
| Strawberries | 4.9g | 32 | 0.3g | 0g | 0g | 100g |
| Coca-Cola Original Taste | 10.6g | 42 | 0g | 0g | 0g | 100ml |
| Diet Coke | 0g | 1 | 0g | 0g | 0g | 330ml |
| Fanta Orange | 4.6g | 19 | 0g | 0g | 0g | 100ml |
| Pepsi | 11g | 44 | 0g | 0g | 0g | 100ml |
| Pepsi Max | 0g | 1 | 0g | 0g | 0g | 100ml |
| Sprite | 4.2g | 18 | 0g | 0g | 0g | 100ml |
| 330ml Coca-Cola Original Taste | 34.98g | 138.6 | 0g | 0g | 0g | 330ml |
| 330ml Diet Pepsi | 0g | 2 | 0g | 0g | 0.17g | 330ml |
| 330ml Fanta Orange | 14.85g | 62.7 | 0g | 0g | 0.066g | 330ml |
| 330ml Pepsi Classic | 15g | 61 | 0g | 0g | 0.01g | 330ml |
| 330ml Pepsi Max | 0g | 1 | 0g | 0g | 0g | 330ml |